The road to a wholesome, sober life is hard and takes time. It is a lifelong commitment of hard work and dedication.
The options are endless and one cannot run out of choices when it comes to addiction rehabilitation.
It is therefore important to look for the best centre before plunging in as you want to get the best results out of the process. Statistics show that one is likely to see through the whole program and achieve long-term sobriety if they like the facility that they ultimately check into.
However, when you change your life of addiction to a life of sobriety, you gain infinite rewards that are really worth the hard work.
The road to sobriety begins with simple steps forward like any other journey.
The Steps To Take Towards Rehabilitation From Addiction
The particular steps of a patient's addiction rehab process will differ based on the form of addiction, the patient looking for rehabilitation and the treatment plan employed.
There are standard or common elements that are present in every recovery process at the end of the day.
Recovery as a long-term process
Please contact us to talk with one of our rehab support counsellors if you have any questions regarding the treatment process or your personal road to recovery and they will provide you with answers in private, at any time of day, without any commitment on your side.
Choosing The Rehabilitation Facility
A process of resolving whether a specific treatment facility is right for you (and other way around) is called intake. This is a stage to ask the most important question about the centre. Rehab centres will also ask to run some tests in order to get some diagnostics on the type of addiction and also in order to come up with improvement on the treatment plan in order to give you the best and most optimal plan that will work best for you. The facility will most probably like to know the seriousness of your addition, family history of addiction, financial plans for treatment and your own history of substance use.
13 Important Concepts Of Dependency Treatment
The National Institute on Drug Abuse states that there are several essential principles to consider when developing an alcohol or drug treatment program:
1. Your brain, along with actions you take, is affected by addiction as well.
2. It is important to tackle addiction as early as possible as it influences the outcome.
3. You don't have to be admitted for treatment of one's own free will for the treatment to be successful.
Several people are obliged to undergo rehab based on court rulings, or by their employers, or immediate family or close friends and yet they still manage to reach complete recovery once they have started with the programme.
4. Treatment has no solution that is suitable for all circumstances.
Different people have different needs and therefore different facilitates work for different individuals.
5. An effective treatment plan deals with all areas of your life instead of just focusing on the addiction or substance abuse problem.
6. Psychological health issues should also be assessed and addressed in your rehab since they are commonly related to substance abuse.
7. Any coexisting infectious diseases like hepatitis, HIV and tuberculosis should also be evaluated by rehab programs.
8. Time is an important aspect of recovery and therefore a recovering addict should commit a lot of their time to getting better.
9. Physical detoxification is crucial, however it's only the first phase of your treatment.
10. Behavioural therapy and ongoing support is necessary in order for long term behaviour to change.
11. Behavioural therapy, which may include some mix of family, group and individual therapy, is the most usual type of treatment.
Pharmaceutical treatment is often necessary for conjunction with therapy.
12. A good treatment plan has provisions for monitoring the recovering addict in order to curb possible relapses during the course of treatment.
13. To fulfil your changing requirements and situations, a treatment plan should be reviewed regularly.
Services while admitted into the facility for inpatient treatment.
An outpatient service.
A combination of inpatient and outpatient services.
The intake process will be nearly the same and conducted by a counsellor at the facility regardless of whether you choose inpatient addiction treatment or outpatient care.
Inpatient Treatment Programme
Inpatient treatment programmes endeavour to free those coping with dependency from their previous lifestyles and enrol them into a treatment centre which provides 24 / 7 medical care from staff workers. Inpatient care reduces stress by withdrawing the patient from anything that could tempt him/her and reduces the chance to relapse during detoxification and rehabilitation.
Residential/inpatient treatment is often recommended for those with dual diagnosis (co-occurring mental health problems or medical issues) or who have battled addiction for a long time.
Inpatient treatment can be done at one of these locations:
An inpatient facility at a hospital provides more in-depth, 24/7 access to medical services and observation from medical experts.
Residential facilities located outside of a hospital environment.
Around-the-clock access to healthcare professionals is not offered by some inpatient facilities that are not hospital-based.
However, they do offer 24/7 care staff personnel, and can also provide access to different hospital-based facilities when necessary.
Some of these facilities make recovery more comfortable as they offer some plush and luxurious services. Executive inpatient centres allow active businessmen to continue they work while they are still being a part of inpatient addiction treatment by offering them exclusive surroundings for this.
Outpatient Treatment Programme
Outpatient programmes are just the same with inpatient programmes only that you are allowed to head home at the end of every treatment session. Outpatient care allows you to maintain some of the responsibilities if you have significant work or familial obligations - like caring for children or elderly parents. Outpatient programme is an optimum choice for individuals having non-severe or short-term dependencies. It may be a not so favourable option for individuals with grave, prolonged dependencies or those having dual diagnosis disorders.
A stage of detoxification is usually needed at the beginning of the rehab process for most substance addictions. This level of detox is prepared to remove all signs of drugs and alcohol from the body. With specific drugs such as opiate prescription drugs or heroin, one may also receive prescribed medication during the detox phase.
The seriousness of the detox process differs according to:
The patient's individual metabolism and body structure.
The particular dosage and the drug that was being used.
How long the drug has been used.
If there are any other additions also included.
When completed in a supervised medical environment, detox is normally a safe procedure. Because detox for specific patients and drugs may be possibly difficult, and in some instances fatal, it's not recommended for patients to perform detox in their own homes and by themselves.
When an individual uses a drug or drinks alcohol habitually, his/her body gets used to the particular degree of the substance contained in it. Withdrawal symptoms are therefore experienced by the body once the drug or substance is removed from the body. Subject to the drug that was taken, the withdrawal symptoms can appear as soon as within a few hours, but they normally appear within the first day after the drug was taken for the last time.
Subject to the substance used, withdrawal symptoms may differ.
However, a few common withdrawal symptoms are issues with:
Being easily agitated or irritated.
Having a runny nose.
An inclination to vomit.
Having muscle cramps.
Having a runny stomach.
Increased heart rate.
A continuous pain the head.
Muscle aches and strain.
Suffering a stroke.
Suffering from a heart attack.
Prescriptions Taken During Detox
The medical care process as well as any pharmaceutical support given during detox will be contingent on the particular kind of dependency being addressed. A professional expert in matters detoxification will assess your situation before you start on the detox process in order to ascertain whether the recovering addict will need pharmaceutical therapy as well.
Whilst some addictions will not need a detoxification process to continue with rehab therapy, a few other addictions like heroin, opiate and alcohol addiction frequently need meds to alleviate the seriousness of the withdrawal procedure during detoxification.
The meds that are utilised will vary according to the substance addiction that is receiving treatment. However, a few examples of meds that can be used during detoxification are:
Methadone is frequently used during heroin/opiate prescription medication detoxification and helps to relieve the patients battling with addiction of these substances. With the idea that patients will at the end become free of any drug addiction, usually, methadone doses that are provided are gradually decreased with time.
However, a few of those who have recovered keep on taking methadone for many years or even the remainder of their lives. Methadone use can also become an addiction for some of them. This potential threat of switching from a previous dependency for another one is one of the bases why treatment methods may differ per patient.
Buprenorphine is as well utilised to address heroin and/or opioid medications dependency cases. Buprenorphine is less likely to cause addiction as it does not give an individual the feeling of a 'high'. It has therefore increasingly become an alternative for Methadone in detox. The same with methadone, the aim for most individuals who use buprenorphine is to decrease the drug intake eventually. However, some patients continue to take it for months or even years.
This classification of drugs consists of other anxiety-relieving medications which are always utilised for alcohol detox procedure.
Benzodiazepines are sometimes utilized to:
Lowers the possibility of seizures in patients who are detoxing.
Reduces the seriousness of withdrawal symptoms.
Assist in relieving depression and anxiety that detox process can sometimes cause.
Barbiturates serve as gentle tranquillizers that assist to alleviate discomfort, anxiety and moodiness during detox. Similar to benzodiazepines, barbiturates can also assist to decrease the risk of seizures which can be typical in the course of alcohol detoxification. Contact us today if you have any doubts or concerns regarding detox and withdrawal while in rehab. One of our treatment support specialists will be more than willing to address your queries regarding seeking a rehab facility which can assist you in going through the detox procedure.
The Process Of Rehabilitation
People go though rehabilitation after they have successfully been through the process of detoxification. During rehabilitation patients get to the main reasons for their addictions and attend to those concerns so that they can successfully carry on with their lives without returning to addictive behaviour, alcohol or substances.
In behavioural therapy targeted towards the individual:
Patients would have to do a personal assessment by figuring out the time when they started taking the drugs and why they resorted to misusing it.
Patients learn the strategies that they could use in order to focus their time on hobbies and other interests.
So that patients have less time to think about relapsing, they are taught strategies to manage their time better.
Patients learn to recognize drug use triggers and how to cope with these triggering conditions when they appear.
Having a plan when these triggers appear places the patient in a better position to avoid relapsing.
Both the thoughts are addressed with this type of cognitive behavioural therapy that patients have in relation to substance abuse and also the thoughts they have about life in general. Patients are assisted in modifying their behaviours toward a life free of substance abuse because they are taught to change their thinking patterns.
Group therapy is an integral part of addiction rehabilitation. Those recovering from alcohol are allowed to interact with others who are in the same situation with the help of these group sessions. Recovering patients often benefit from knowing that their problems are not just their own. Similarly, others in the group find comfort when these individuals share their own stories of addiction and recovery. For the rehab process, the feeling of peer support can be crucial.
Therapy In A Family Setting
Family therapy is popular as part of treatment in many rehabilitation facilities. Addiction is extensive and does not only influence the person battling the addiction, but also countless other people. Members of the family are a key part of the recovery process for the addict and they are frequently the people who are affected the most profoundly by the addiction of their loved ones.
Family members are welcomed to participate in family therapy sessions in some rehab programs. Family members can discuss pain caused by their loved one's addiction during these sessions and can also discuss their desire to see that person live a healthy life. Family therapy can assist in solving problems such that the family can act as a formidable support system the moment their loved one departs from the rehab centre.
Patients are not done with recovery even after they have wrapped up their rehab program. In reality, recovery can last a lifetime for a lot of people, all the while demanding constant dedication and work. Their road to long-term recovery can be effortless at times. At some point, it is hard for people to endure the lure of relapsing. Lifelong support is also necessary as there are different ups and downs in the process just like with anything else in life.
The patient will meet with counsellors to discuss a plan for aftercare prior to leaving an addiction treatment program. Follow-up programs are provided by a lot of addiction treatment centres in order to help individuals maintain control over their lives. A weekend stay at the rehabilitation facility when the person feels a "touch-up" visit is required can form part of these follow-up plans.
Alternatively, patients can stay in a sober living centre for a period with other people who are also recovering from their addictions. Recovering patients have duties, while they stay in a sober living centre, work at an outside job, and join in group therapy meetings. A supportive transitional time is offered through this for those recovering from addiction before being thrown back into "normal" life.
Some patients accept arranged drug tests in order to feel responsible for staying sober, while others keep going to regular therapy meetings after rehab. Group therapy is an efficient way for establishing a support circle within your locality.
Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are just some of the most recognized 12-step organizations in which several people coping from dependency go to on commonly. Both NA and AA have their sessions at times that are accessible to everyone, nationwide. There are also different branches of the Alcoholics Anonymous model aimed at a vast array of other addictions.
The anonymous groups for other types or variations of addictions include:
Overeaters Anonymous (OA).
Pills Anonymous (PA).
EA, which refers to Emotions Anonymous.
GA, which is Gamblers Anonymous.
Sex Addicts Anonymous (SAA).
Cocaine Anonymous (CA).
Crystal Meth Anonymous (CMA).
A few people feel the kind of support they can receive from really specific 12-step groups to be more valuable, whereas other people get the assistance they require from the more universal support groups.
Aftercare support groups primarily draw from one's participation in the group, that is, the more one interacts, shares and opens up, the more others will be able to step in as they relate to their experiences. Those recovering may choose to mentor those who are newly recovering once they are more established in their sobriety.